Challenges with self-control: we can all say we have experienced some of these scenarios with our little ones, and let's be honest even with ourselves. It's not always easy to change the way we talk when approaching certain behaviors but consistency and being intentional is key! Here are 3 simple ways we use in our classrooms to help our children learn self-control...and let's not kid ourselves…these 3 strategies can even be used for us as adults.

1. Change the Situation: This is a simple way to help children avoid being in situations that are going to be challenging for their self-control. For example, we can teach them to find a good spot for them to sit, play with friends that are kind, and remove distractions when needed.

2. Change Their Thinking: We can teach children how to problem solve, look at situations from a different angle, or prepare them for challenging situations ahead of time.

3. Change Their Response: As adults, we can teach children coping strategies and different ways to respond to situations that are challenging.

   
   Learning self-control is not exclusively for a certain age. Let's be kind to ourselves so that way we can be effective in teaching our children. We are their models for these skills, and children learn from watching how adults around them handle challenges and difficult situations.

   The full article includes links to helpful videos and more information about teaching your child these strategies. To read the full article, click here.